What is the purpose and benefits of this meditation?

canstockphoto8817732WHAT IS THE PURPOSE OF THIS TYPE OF MEDITATION?

The purpose of this type of meditation as taught by the College, is to assist you in balancing the different functions of your existence, namely, physical, emotional, mental and spiritual. This then equips you to experience the soul-merge and to begin to express certain abilities in your daily life. Levels beyond the soul-merge expand those capabilities exponentially.

WHAT ARE THE BENEFITS OF THIS TYPE OF MEDITATION?

As the meditation is followed as instructed, the quality of life is enhanced through the depth and intensity of the newly awakened senses. Physical health, emotional stability, mental clarity, self-confidence and spiritual awareness are some of the many benefits attested to by students of the path. It will also help you improve your relationships with others, make you more tolerant, and allow you to lead a less stressful life.