Be Enlightened!

What does it mean to be enlightened? Firstly, let me say that something that is of a finite nature cannot understand something that is infinite. According to science, the earth was formed approximately 4.6 billion years ago; about 4 billion years ago the earth had no oxygen and no protective ozone layer and may have been bombarded by meteorites. About 1 billion years ago the planet started to cool and violent storms raged for thousands of years allowing the formation of oceans. The formation of algae photosynthesized to produce oxygen and to help form the protective ozone layer. Approximately 500million years ago plant life and trees appeared and produced even more oxygen; eventually approximately 120 million years ago the dinosaurs and more advanced plant life developed. 65 million years ago it is believed that a huge meteorite hit the planet destroying all life forms. Scientifically it is believed that the first human type beings came onto the planet approximately 1.7 million years ago.

Just as dreams can be interpreted in many different ways until one learns how to interpret them symbolically, so too can the Scriptures be interpreted as a dream and unless one is able to grasp the meaning of the symbols, allegories, myths and parables contained in the information, it will remain like many of our dreams, non-understandable to the conscious mind. Scripture is really about initiation and it was used to illustrate this point many thousands of years ago and it is still being used to illustrate this point today even though it may seem contradictory and nonunderstandable if one does not take the necessary time to learn its secrets. Scripture, no matter from what system, can be read as a practical textbook once the symbology is understood but few people have taken the trouble to gain this understanding or don’t know how to obtain the information.

If we take a passage from Scripture.. “In the beginning was the word, and the word was with God and the word was God. The same was in the beginning with God. All things were made by him; and without him was not made anything that was made. In him was life; and the life was the light of men. And the light shineth in darkness; and the darkness comprehended it not.” This holds a very deep metaphysical key relating to the spoken word materialising—practical Kabbalah.

In order to find out what this “word” means we need to go back to the Greek. In the Greek it means Logos. The translators of this text could have used the term “expression” instead of “word”. Metaphysically, Logos means channel. Now just suppose the translators used the word “expression” instead of just “word” – we will find that it changes the whole meaning of the text and may read something like this:

In the beginning was the Logos and the Logos was God expressing himself. This same expression was in the beginning with God. And everything that was made was made out of this expression of God as he channelled it through himself. And this expression of God is life. And the life in man is only because God is expressing himself in him. And if any man recognizes the light within himself he becomes enlightened because he recognizes that God is expressing himself in him. This is what it means to be enlightened. Those who make this discovery realize themselves to be sons and daughters of God. Those who don’t discover this live in darkness.

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Communion with Your Higher Self

Higher Self Energy Parent

Communion with your Higher Self or what we have come to know as the Energy Parent, or the Holy Christ Self is not practiced in today’s world. There is a Great Unknowable Source from which all things have proceeded, be they animal, vegetable or mineral, be they in this Solar System or another and the most common term for this source is God. In Scripture, this Source has been personalized for ease of understanding. And because the side of it with which we are most familiar is active, powerful, knowledgeable and present everywhere, we have come to know it as our Heavenly Father. The more subtle aspects relating to the heavenly Mother, such as intuition, nurturing, compassion, kindness, mercy, caring, and so on have often been overlooked.

Words like “In Him we live and move and have our being,” maybe be familiar to you if you have read Scripture. You are because God is; there is no separation except in your conscious mind. You have become an individual because the Father/Mother has been individualized in you; thus you reveal the life of the deity at the materialistic level. Your mortal sense and personality blinds you to this truth at the moment because you are more than likely used to looking without instead of looking within. There is no separation between you or me or those who have left the physical body. We are all connected at the deeper levels, but fear puts up  a barrier. Fear exists only in your mind it is not a reality; it is of your own creation by your reaction to the outer, while not knowing the inner. Fear is only fantasizing about something that might happen when you are focused outwardly. When you are attuned inwardly, there is no fear, there is only love or aspects of the energy of love; Love is an attribute of God, one of the four divine qualities that go to make up the name of God. But if you have locked God out of your life by letting in fear, how can you know love? You are all sons and daughters of the Most High, you have the ability to channel the Christ Consciousness, and as you enter into Communion, this is the attitude you should take in with you; a son or a daughter approaching the Energy Parent, the heavenly Father/Mother within you. This connection will open your chakras and allow your awareness to operate at a different level and will guide you to experience a deeper level of meditation. Your relationships will improve, and you will experience a deeper sense of peace.

The heavenly Mother within you is represented in Scripture as the World Mother or Cosmic Feminine Principle or Holy Virgin, the Holy Spirit. The allegories tell of the outgoing of the soul, the emergence into matter, or “the fall”, and the grief and subjection which she therefore brings upon herself. This phase is, in Genesis, represented by Eve. The second condition is that of her restoration, her restitution. This phase is represented for us in the Christian mysteries under the name of Mary. Her emergence from matter and glorification in “heaven” is represented in the Christian Mysteries as the woman in Revelation with a crown of twelve stars upon her head and the moon under her feet. But she will always be travailing in pain until the birthing of the Christ consciousness in humanity is complete.

The initial state symbolizes the present status of humanity; the latter signifies its future attainment. If you tune into the deeper parts of yourself and discover the love that resides there, you will be able to enter into the kingdom of heaven that resides inside you. This is not so difficult. First of all you must cast off all limitations, all jealousies, all antagonisms, all ideas that lead to separation, all that hinders the true expression of the Father/Mother, the Energy Parent that lives inside you. If you would look into your mind you would see the thoughts, images and ideas, the conflicts, the sorrows, the depressions you create. All these limitations manifest in your mind only through not understanding the truth. Allow these limitations that burden you to drop from you at once. You can do this in the blinking of an eye – if you choose to – it is your choice; and then you will find yourself in heaven. Heaven is a state of consciousness, not a place. Thus you bring heaven with you when you clear your minds of all limitations. But in doing this, do not regard the work that is done as the greatest, but the love in which it is performed.

Refrain from thinking, “I have done this; I have built that; I have created this; I have created that; I have healed this person; I have helped that one.” No one creates or heals anything or anyone separate from God, for it is God that gave you the power to do so. There is no outside of God. Even the Master said: “I of myself do nothing, but the Father within me, he doeth the work.”

Therefore learn to recognize that the source of power is love; the “x” factor in healing is love and it only comes through the Christ consciousness that you activate within you; recognize then, the love by which it is performed. Then be conscious of the Christ consciousness that channels through your heart and you will be conscious of ever fresh unfoldment. You will see, hear and know the creative power of the Spirit of God personified in the Christ consciousness within you.

Real Prayer

Real prayer is deep earnestness; it has great attractive power and being in earnest prayer, means being in communion with the Father/Mother, the Energy Parent through the divinity that resides within you, the Christ consciousness. So before you lay hands on another, in earnest prayer, you may request something to the effect of “Lord, I have prepared myself by clearing my thoughts and emotional body. Use me as a channel to help this one. Let your love and your healing come through me to assist this one.” And as you hold the love in your heart, you will feel it start to flow. Perhaps then you will understand the words of the Master when he said, “Even as ye do it unto the least of my brethren, so do ye do it unto me.” We are all one, what you do to or for another, you also do for yourself in both the positive and the negative sense.

Remove the mask of the personality; it binds you to the world of illusion. Unfortunately, so many are still dwelling on the personality of Jesus, with the result that they fail to see the eternal Christ in all. The Christ consciousness is a universal principle. The forgiveness of God is spontaneous and instantaneously blots out all error by the inflow of His Everlasting Love. Do not hinder the gifts of the Spirit then, by regrets, sadness or remorse, but open your heart so that the love can flow into it and be made manifest in the flesh. If you are sad, or in remorse, having regrets, your mind is filled with illusory shadows, but when the love of God fills you, there is no room for shadows, they melt away to be replaced by peace and understanding.And so, as you commune, do so earnestly, asking forgiveness for any error and forgiving those who have a grievance against you. Become reconciled in your heart with them; then your Energy Parent will hear you. For in your heart is the key to the entrance of your heavenly Father’s house. It is the dragon of the personality self that stops you from entering. The only way to enter, of course is through communion with your Higher Self.

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Bring Some Variety into Your Life

If you’ve ever marveled at somebody’s creative prowess, guess what—you can create and innovate too and create a variety of different experiences for yourself—it just takes a little time. Everyone is born creative but in a unique and different way. The paint box you saw on your teacher’s table in grade school was not limited to her use alone. Everybody has the potential to develop the many creative aspects of their being. Don’t listen to what other people tell you that you can or cannot do. Follow your own inclinations. Allowing for the input of other people will only bring discord to the music you are trying to make. If you have an original idea, don’t waste your time and effort trying to make people understand. They won’t. And the help you will probably get will often come in the form of negative feedback. Did the geniuses of old listen to their peers? If they did we wouldn’t have the marvelous inventions we have today.

Some of the most innovative people from past eras have taken a nap, a daydream, and come up with an invention no one else thought of. Others have gained tremendous inspiration while taking a walk. Exercising certainly clears your head and allows different things to pop into your mind—especially creative pursuits. Make a note of these different things; there may be gold among them. Record your dreams. Aren’t some of them just the most vivid imaginations your conscious mind would never have thought of? This shows you the untapped innovative power you have lying within. So don’t waste it. Those dreams may just create an innovative spark in you. Be passionate about what you do! Nothing will work without passion. What makes you leap out of bed full of vim and vigour of a morning? What keeps the flame of ideas burning? What is the one idea that you wish you had the money to develop? Sometimes people with talent are walked over by the people who want it more. Sometimes you just want something so badly you become virtually unstoppable. This is what I mean by passion. Passion will keep you going. Without it, you may end up not doing anything.

But you also need inspiration; inspiration hits when you least expect it to, for those unpredictable yet inevitable moments you should always be prepared by having pen and paper handy. An idea could strike you as you are driving to work, or on the bus, and if you do not have a sheet of paper to jot down a thought that could change your life – need I say more? Avoid these disasters. Have a pen and paper with you at all times. Let a variety of ideas flow through your mind every day. Keep in mind that you’re doing these things for your own benefit and not anybody else’s. At this time you don’t want negative input. If you are successful, of course this will benefit everyone else as well. So explore the different areas of your mind; you might just discover some untapped resource, and mbring some variety into your life! The painting attached is one of my own creative inspirations from a long time ago.

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Yoga Positions, Yoga Classes, Yoga Beginner

canstockphoto11054579Questions Beginners Often Ask Before They Learn Yoga relating to Yoga Positions, Yoga Classes, Yoga Beginner.

What benefits can I get from doing yoga? Yoga offers you rejuvenation and improved health, more ene rgy and joy in life. Greater flexibility, sound sleep, improved digestion, peace of mind, clearer concentration, better balance and more smiles.

These are just a few of the gifts that await you. A regular practice of Yoga will influence all aspects of your being; it is far more than physical fitness. It is a profoundly integrated experience of health and renewal. Feel your body heat up; feel the muscles starting to release their grip on your bones. Shoulders and neck begin to relax, you become one with the rhythm of your breath and the day melts away.

Can I do Yoga if I am not flexible? Yoga is not intended to be a practice to get you ready for a Cirque Du Soleil try-out.  Yoga is about accepting your limits and respecting the boundaries of your own body  Since we all have different body types and some people have been doing yoga for decades it can take a long time to do the full- expression of the pose.  Yoga is ultimately about awareness of our selves and restraint.  We can honor the limits of our bodies when we do not push ourselves past our edge.  When we reach our physical or mental limit, can can simply be aware of that.  Yoga is about open-ness and feeling connected on a deeper level to our own bodies, whether that is touching our toes or never touching our toes.

Ultimately, Yoga is about acceptance and detachment to results.  The poses will not be accessible to all body types due to fitness level, bone structure, past injuries, height, age and weight.  Being aware and present in our bodies is the ultimate gift we can give our bodies.

Is Yoga just an exercise practice?  Yoga is a set of mental and physical practices that lead to self-realization.  In the West, Yoga has been associated mostly with physical postures that can lead to a more supple and toned body as well as stretches that are relaxing.  Yoga includes and follows many mental and physical restraints such as non-greed, non-stealing, and detachment to material possessions, status and results.

It does require a high level of discipline, commitment, awareness and self-restraint in order to be in compliance with the many limbs of Yogic Philosophy.  Meditation was one of the the original practices that helped to cleanse the mind of ego-based wants in order to gain self-mastery and awareness.  Poses were later added in order to help with the breath work so that one could sit more comfortably for a long time in the meditative poses.  Yoga encourages leading a clean lifestyle with an emphasis on eating foods that are clean, nourishing, and leave us feeling full of vitality.  Evolution and enlightenment is a possible result of a life of contemplation, compassion, awareness and purity. Yoga is not a form of religion.

Maternity Yoga

You may have never thought of the possibility of maternity yoga so let me tell you a little about it. Many people mistakenly believe that pregnant women shouldn’t do any form of exercise. Yoga for couples is a fun adventure into intimacy, play and relaxation. The poses are simply a doorway for you both to step deeper into your connection. Yoga is a great tool for both exercise and relaxation. Both meditation and yoga have been shown to provide improvements for those that are in need of stress relief. And, when you learn how to do them effectively, it takes minutes a day to wash away your stresses. So, how does this fit into your lifestyle fitness plan? It’s simple. You need to spend ten minutes each day, usually before breakfast, quietly meditating or doing yoga.

Yoga For Pregnant Women

Yoga is a more internal path and it is not necessary to do certain lifestyle practices in a group or even at certain times of year in a ritualized fashion. One is frequently encouraged to question and to do a deep process of self-inquiry.  Yoga also holds that our consciousness is closely related to our subconscious in such a way that by exerting superior control on the conscious states, we can control our subconscious one in which are contained deeply ingrained values, beliefs and behaviors that may not be healthy or positive or beneficial for humanity.  Since we often think and act in ways that we know are not positive or healthy, we often feel powerless to change.  Various yogic practices help to gain the necessary awareness that gives us access to our subconscious.

Is yoga just a set of poses and stretches? Yoga is not just a set of physical poses.  Yoga does not refer just to the poses as is commonly thought in the West.  Yoga is a series of lifestyle practices that include diet, hygiene, yoga philosophy, breath-control techniques, meditation techniques relaxation techniques, awareness techniques, self-mastery techniques and physical poses that lead to self-realization, compassion and evolution.  Yoga philosophy emphasizes non-judgement, acceptance and compassion at its core.

For free images, videos, articles, tips about yoga, email info at jasminepartneryoga dot com with “Request Free Yoga Tips” in headline.

Throughout her 15 year yoga practice and teachings, Jasmine Kaloudis has experienced how yoga is a tool which allows us to experience our selves more fully and more richly.

Basic Meditation

Meditation is an adventure into the unknown; basic meditation is not doing anything except going beyond the chatter of the conscious mind and initially delighting in the freedom from thought and emotion. When you achieve this, you actually tap into the glue of the universe which we term love. It is the love that holds the universe together. When you get to this point, you tap into just being. Once you become aware of this state of being, you can remain undisturbed while resting for a period of time or you can remain in this state even while being engaged in other things. This form of meditation teaches you a new way of living; a way of being totally undisturbed even in the centre of chaos. This form of meditation is called being centered. You can be doing other things without losing your feeling of centeredness.

This form of meditation is usually used to allow you to feel calm and relaxed. It also gives you the opportunity to release physical and mental stress. You can also learn to watch your thoughts and the emotions they provoke objectively. When you learn to remain in this state, you will begin to enjoy a different state of awareness. This is the most basic form of meditation.